Summer is often seen as a season for vacations, barbecues, beach trips, and celebrations. For someone in recovery, it can also bring new challenges. Many social events revolve around alcohol, and it may feel like drinking is everywhere you go. You might find yourself wondering how to enjoy the season without putting your sobriety […]
View Full Post If you’re in recovery, you already know how hard you’ve worked to get where you are. You’ve put in time, effort, and energy to stay sober, and you want to protect that progress. Still, you may notice moments where you don’t feel as solid as you used to. Maybe stress keeps building, or your […]
View Full Post You’ve been doing good for several days, perhaps for several weeks now. You’ve never felt healthy, happier, and more in control of your life. But then one day, out of nowhere, the urge to relapse hits you so suddenly you can’t quite explain it. It’s a familiar feeling, one that you thought you had […]
View Full Post As someone in recovery, you are probably well aware of the common triggers that can lead to a relapse. You know to avoid certain people, places, and situations that may tempt you back into your addiction. But what about the sneaky relapse triggers that fly under the radar? The ones you never saw coming […]
View Full PostEveryone experiences addiction differently and the process of recovery can be a difficult journey. It’s easy to become frustrated or fall back into old habits when progress isn’t being made as quickly as you’d like. However, it’s important to remember that success in overcoming addiction takes time and effort. While relapse is often said to […]
View Full Post For many people in addiction recovery, the holiday season is a difficult time. Family gatherings can be triggers for old behaviors, and the pressure to drink or use drugs can be intense. If you’re going to be home alone for Christmas this year, it’s important to have a plan in place to stay sober. […]
View Full Post Are you looking to get healthy in the New Year? Are you struggling to figure out where to start? A lot of people in recovery feel this way at the beginning of each year. It’s hard to know where to begin when it feels like everything needs to change but it’s not as daunting […]
View Full Post Do you find yourself experiencing a lot of stress during the holiday season? These days, it seems like there is so much pressure to have a perfect Christmas. Family obligations, social obligations, and financial burdens can make this time of year very stressful. But there are ways to cope with holiday stress that don’t […]
View Full Post It’s the most wonderful time of the year but for some people, the holidays can be a difficult time. When you are in recovery, it can be tough to stay sober. How do you keep from falling off the recovery wagon during this merry-making season? How do you deal with recovery during this time […]
View Full PostThe question “Why Do I Always Relapse?” is one that many people ask themselves when they are trying to break the cycle of addiction. Why do you always relapse after a period of sobriety? Why do you struggle to stay away from something that is harmful to your health and well-being? Why can’t you just […]
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